Stretching and Warming Up are Pretty Important...Most of the Time.

If you're like me and are pretty athletic, you can sometimes get away with not warming up or stretching before sitting down behind the kit. But even for the most athletic and the most youthful, sometimes stretching and warming up are necessary.


In lesson 4, I cover my warmup routine. It's pretty simple. It's pretty painless. It's pretty quick. Anyone can do it and it's better than doing nothing at all. No matter who you are, if you are a drummer, these exercises will definitely benefit you. Conversely, they won't harm or debilitate your playing. So, check out the video and let me know what you think!

For the Countdown Exercise PDF, download it here:

Countdown Exercise
.pdf
Download PDF • 90KB

If you have GuitarPro 7, and want to follow along to the drum score, download the GP7 file here:

Countdown Exercise.gp
.zip
Download ZIP • 13KB

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